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Top Five Primary Causes of Diseases

Misalignment of the Spine

The misaligned spine can occur because of a bad position or repetition of a certain position such as crouching or bending. In addition, it can happen when we use only a certain muscle such as in golf or tennis. This kind of problem is frequently found among those using a bed or soft mattress as well.
In natural medicine, the front-back misaligned spine can be corrected with Pyeongsang, and misalignment in cervical vertebrae can be fixed with Gyeongchim. Lastly, horizontal misalignment can be adjusted by goldfish exercise. The top six life-giving exercises are closely related with spinal adjustment.

Non-uniform Blood Circulation

If arms and legs are moved often, blood circulation is promoted. In particular, capillary exercise is most effective. This exercise converts non-uniform velocity into uniform velocity, improving various circulatory disorders such as arteriosclerosis, aneurysm, varix, heart disease, and kidney disease.

Inharmonious Nerves

When the nerves are well harmonized and function properly, the human body stays healthy. These nerves include craniospinal nerves (central & peripheral nerves) and autonomic nerves (sympathetic and parasympathetic [vagus] nerves). For this, you need to dutifully perform the top six life-giving exercises: Pyeongsang, Gyeongchim, goldfish exercise, capillary exercise, Hapjang-hapcheok exercise, and back-chest exercise.

Fluid Imbalance

When the hydrogen ion concentration (pH) of fluids (blood, lymphatic fluid, and cerebrospinal fluid) is weak alkaline (pH 7.2-7.4), the human body is healthy. If pH 7.2 or below, it is acidic fluid. If it is 7.4 or above, it is alkaline fluid.

Accumulation of Feces

Feces are a primary cause of all kinds of illnesses. You may not feel the accumulation of feces in the beginning. As time goes by, however, this problem can occur all of the sudden. Therefore, feces lead to all kinds of diseases.